Surpassing the simplicity of a spin class and smoothie, wellness has blossomed into an all-around approach to achieving better health, with feeling good taking precedence over looking good. Though diet and exercise remain fundamental, the notion of healthspan, or the quality of our years, has become just as important as lifespan. Therefore, the paradigm has shifted since the last decade dawned, with more focus on the long-neglected realms, like a solid sex and social life in addition to the prioritization of rest and recovery under the umbrella of mental health.
As we step into 2024, the concept of vitality comes forward as the biggest buzzword of the moment, with wellness programming popping up at luxury retreats and boutique B&Bs alike. This trend isn’t going anywhere either, with wellness tourism – a market valued at over $600 billion – expected to become a trillion-dollar industry by 2025, according to the Global Wellness Institute, a nonprofit that tracks the industry.
© Anupam Mahapatra via Unsplash
With tons of options to opt into, travel well all year long with this list of health-minded resorts and retreats to visit in 2024!
ALL YEAR ROUND
All-Inclusive Adventures in Montana
The top of the list of things that are good for the soul? All-inclusive travel. As they always say, you can’t put a price on peace of mind. With award-winning hospitality that is grounded in an all-inclusive culture, The Ranch at Rock Creek captures the cowboy spirit, going beyond the common confines of “all-inclusive” that tend to cover the basics, plus an activity or two.
Put it this way, as the pride of Philipsburg, this 19th-century homestead hidden in one of the most pristine valleys of Montana offers a wide scope. Based on the idea that the 6,600 acres will be your playground for the length of your stay, try your hand at some all-inclusive adventures that are as wild as the West.
© The Ranch at Rock Creek
THROUGHOUT JANUARY 2024
Live Well Down South
Situated on 20,000 acres of Lowcountry land, Montage Palmetto Bluff stuns in South Carolina. In 2023, the property launched Well Living, a wellness initiative tailored to promote holistic wellness across the board embracing emotional and physical health alike. Throughout the year, the hotel hosts a variety of notable experts, including artisans, culinarians, writers, and more, who have a deep connection to the monthly motif.
The theme for this month? Physical, spiritual, and mental renewal. Accordingly, the experiences encompassing January Well Living accrue from the team’s dedication to guiding guests through a journey of self-discovery relating to the mind, body, and soul. See below for more details.
© Montage Palmetto Bluff
Mental Wellness Month: Journal Creations | Sunday, January 29 from 11:00 am – 12:00 pm
Throughout January, the team at Paintbox puts forth a personalized approach to creativity by kickstarting your daily gratitude journaling practice. These workshops provide blank notebooks ready to be transformed into unique, expressive treasures with an array of decorative materials. After the crafting session, participants can take their newly customized journals home, embracing the spirit of gratitude throughout the month and beyond.
$15/guest
Well-Living: Renewal Packages at Spa Montage, à la carte
Get ready for a restorative start to the new year with Spa Montage’s exclusive January Renewal Packages. From revitalizing massages to soothing skincare rituals, these special services present a serene escape, bringing a blissful beginning to the year ahead.
© Montage Palmetto Bluff
SATURDAY, MARCH 23RD, 2024
Austin Wellness Retreat
As a whole, California celebrates the romance of connection and on the southern edge of Napa Valley, Stanly Ranch, Auberge Resorts Collection carries the torch of wellbeing across a beautiful backdrop that’s steeped in winery estate tradition.
Denise, Katie, and Kelly Austin, advocates of healthier living, are hosting a wellness retreat at Stanly Ranch. Kick off the day-long retreat with a fun group workout led by Katie and Denise, then choose from personalized wellness sessions such as guided walks, nutrition and hormone health talks, meditation, and astrology for emotional healing. A healthy lunch is provided, followed by leisure time and sound healing led by Kelly to conclude the day.
© Denise Austin
FRIDAY, FEBRUARY 9TH – 10TH, 2024
Lunar New Year in Woodside
Bring on new beginnings in Woodside within the lush landscapes of San Mateo County! The Lunar New Year is a terrific time to plan for the year ahead as you delve into the ancient principles of Traditional Chinese Medicine, developed over 4,000 years ago. This wellness workshop at Canyon Ranch Woodside welcomes TCM expert Dr. Yvette Ward and centers around setting intentions for a joyful journey through life through techniques like acupuncture, acupressure, herbal medicine, and emotional energetics to enhance your daily well-being.
Sit back, relax, and transform. But first, check out the program details below.
© HygeeLab Concept via Unsplash
Transforming Your Health With TCM on Friday, February 9
This time will be spent unpacking what exactly Traditional Chinese Medicine, or TCM, is and how it works. The class will then explore the abundance of applications of TCM as you learn about the power of pressure points through engaging examples as you learn useful ways to blend this ancient practice into your modern life.
Shift Your “Qi” With Acupuncture on Saturday, February 10
Get some firsthand familiarity with how acupuncture, qi, and the meridian systems work as a healing modality through these sample acupuncture sessions that implement a small set of powerful points. Here, the selection of points will be briefly explained before you choose a specific area of focus such as stress reduction, balance, immunity booster, or athletic performance.
© Leon Gao via Unsplash
ALL YEAR ROUND
Gotta Dance at the Ranch
Offered exclusively at the Arizona and Massachusetts locations, Gotta Dance is one of the most popular wellness programs at Canyon Ranch. These events pop up throughout the year, so make sure to keep an eye out for them on our site.
© Kaspars Eglitis via Unsplash
TUESDAY, FEBRUARY 13TH, 2024 | Dance With The Stars In Tucson
This February, twirl and sashay the day away under the sunny Tucson sky as Dancing with the Stars pros and power couple — Valentin “Val” Chmerkovskiy and Jenna Johnson — share their talents, passion for music and movement, and infectious energy at a once-in-a-lifetime dance class at Canyon Ranch Tucson, exclusively for guests.
From 2:00 pm – 3:15 pm, dance with the duo for a 45-minute session, followed by a 15-minute Q&A. End the class with a photo op with our celebratory hosts to capture the excitement forever. Go solo, bring friends, or treat your valentine to this night of dancing in the desert.
© Canyon Ranch
FRIDAY, MARCH 1ST – 3RD, 2024 | Tap Dance Weekend Retreat In The Berkshires
Come one, come all to a wonderful wellness weekend at Canyon Ranch Lenox. March is for movement, of all levels! It’s also the perfect time of year to take a trip up to the Berkshires for a unique wellness weekend filled with rhythm, creativity, and passion.
© Canyon Ranch
TUESDAY, JANUARY 2ND – SUNDAY, MARCH 31ST, 2024
Wellness & Gratitude Getaway
The first Ritz-Carlton Reserve in Mexico, Zadún is an oasis of oohs and ahhs amid the desert dunes of San José del Cabo, the sophisticated half of Los Cabos. Trust us, this 30,000-square-foot space is peace personified; heart rates heighten only when selecting a service at the stunning Spa Alkemia.
Not to worry if that’s still too much to ask. Throughout the year, the resort hosts Wellness & Gratitude retreats aimed at enhancing your well-being and reducing daily stresses. Take a transformative journey led by a team of wellness warriors with a curated collection of experiences to pamper your mind, body, and soul.
That said, life’s still all about balance so make sure to listen for the familiar “ring ring” as the bicycle baker, better known as El Panadero, brings the unparalleled freshness of homemade sweet breads to your enclave every morning at 9:00 am.
© © Zadún, a Ritz-Carlton Reserve
ALL YEAR ROUND
Self Care in South Carolina
Channeling the charm of Charleston, The Loutrel splashed onto the scene in November of 2021, scoring a first-string setting just south of City Market at the doorstep of the historic district. With subtle nods to the iconic garden landscapes lining the town woven into the decor, each experience elegantly captures the culture through curated experiences as alluring as the city itself.
© The Loutrel
Pick from a medley of specialty massages to enjoy the comfort of your guest room by Charleston Mobile Massage! The cost of a massage session does not include gratuities for a masseuse. Please reach out to Ambassador@theloutrel.com for more information.
Add-on Amenities | In-Room Massage with Charleston Mobile Massage
© The Loutrel
Luxe lady: custom full body massage with hydrating facial and dry brushing | Not just for ladies, this treatment includes dry brushing to aid lymphatic drainage, facial cupping, guasha, and a hydrating facial. This is a luxurious massage with attention to the scalp, face, and lymphatic system.
At last: basic full body with two therapists in a couples massage setting | The ultimate couples massage. Relax and reconnect with a unique bonding experience. A heated table, essential oils, and a perfect massage will help you unwind and enjoy all the feel-good romantic weekend vibes.
If slowing down isn’t your speed, spoil yourself with another in-room amenity. From fresh flower delivery to tasty treats waiting for you en suite, there is an abundance of ways to enhance your already elevated stay. Check it out for yourself below.
Romance Nightcap • Bottle of Champagne • Bottle of Wine • Charcuterie Board • Petite Cake
© The Loutrel
ALL YEAR ROUND
The Miramar Surf Club
A storied tradition in Santa Barbara, Surfing is deeply rooted in California culture and the new year brings new adventures to Rosewood Miramar Beach. Positioned on one of the best beaches along the coast, the resort is pleased to present Miramar Surf Club, a new program in partnership with Gold Coast Adventure Company. Owned and operated by local surf legend, Adam Lambert, this program will offer surfing and more to guests of all skill levels.
Complete with a two-hour private lesson, receive a highlight video and photography collection shot by the official SURFER Magazine photographer. To-go picnic for two, transportation, a highlight reel of surfing experience, along with two Miramar Surf Club hats.
© Rosewood Miramar Beach
ALL YEAR ROUND
Awesome Activities Across New Mexico
This year, watch more sunsets than Netflix; a practice that’ll be easy enough when staying at Vermejo, a Ted Turner Reserve, the jewel of the northern section of the state of New Mexico. This conservation-forward reserve revels in snowcapped alpine tundra, 19 fishable lakes, and over 550,000 stunning acres of picturesque land.
Get lost in the serenity of Merrick Lake’s still waters as you soak in the scenery with all your senses. Plus, when paired with a trip to the Via Ferrata climbing route, guests get to make the most of their trip on top of tons of lakeside fun.
© Vermejo, A Ted Turner Resort
Enhance your experience with a picnic lunch at the Merrick gazebos, fishing by the shore, horseshoe tossing, or taking a leisurely paddle in kayaks, canoes, or fun flat-bottom fishing boats, called Jon Boats. Then, take a soft-hued hike around the lake, where bald eagles are called to perch in the treetops as other wildlife wander over to take a sip of water.
© Vermejo, A Ted Turner Retreat
Located on a mineral-enriched, naturally-occurring hot spring, Sierra Grande, a Ted Turner Retreat is a holistic haven in the historic New Mexican town of Truth or Consequences. This spectacular spot honors the traditions first established by the region’s Native Americans through legendary healing experiences and charming lodging options.
© Sierra Grande, A Ted Turner Reserve
Amenity | Hot Springs
The healing hot spring water, reaching temperatures up to 104°, contains over 35 minerals, each offering a particular benefit. Choose from four different tubs, all private and booked by appointment, though each guest gets one complimentary 30-minute soak per day for the duration of your stay.
Amenity | Paddle Boarding
Just a short drive from Sierra Grande, Elephant Butte Lake is an awesome place to beat the heat. A summertime specialty for people of all ages and skill levels, guests glide through the lake’s gentle currents by paddling through the stunning scenery.
© Sierra Grande, A Ted Turner Reserve